Everyday shoes must be able to withstand quite high loads, so the main criteria for selection are maximum lightness and practicality in use. The health of the feet and the body as a whole largely depends on how the pair meets them.
Beautiful, but extremely uncomfortable high heels, when worn regularly, imperceptibly and slowly change the shape of the foot. Most of the load is on the toe area. Swelling, dilated veins that look unattractive. The joint and ligament structures take the brunt of the load. With prolonged and frequent wearing of high heels are signs of deformation of the first metatarsophalangeal joint, gout, develop flat feet. And this is not all the harm to the body.
Summer
The best option for comfortable women’s shoes for every day in the warm season are sandals, sandals with a small stable heel or wedge. At the same time you should always pay attention to the width of the crossbar, which supports the arch of the foot.
To visually add to the growth of a few centimeters, suit the model on the platform. Only the transition from the area where the ball of the foot to the heel should be smooth: not too high, but also not flat.
Also quite suitable:
Leather, suede pumps with a small heel;
mesh sneakers, which are in the range of any sports brand.
But the popular sneakers, slip-ons, ballerinas are not the best option. Although they are comfortable to wear, but because of the flat sole may have a negative impact on the health of the bony and joint-ligament systems of the foot. If the shoes are stylish and very comfortable, you can compensate for the lack of a flat sole with a variety of orthopedic devices, such as insoles, soles, silicone suppinator (to support the arch).
Demi-seasonal
The best models for the off-season are:
Loafers. Fashionable comfortable shoes in the form of shoes without buckles and laces with a small wide heel.
Moccasins. Soft shoes, tightly fitting the foot.
Topsiders. Originally produced for sailors, have a white non-slip sole, as well as a lace-up, which is stretched along the heel of the shoe for fixation. Such models are worn on the bare foot.
Oxfords. A beautiful classic shoe, which is a boot with a closed type of lacing.
Monks. Shoes with buckles instead of laces.
These varieties of shoes are considered to be universal. They are great for fall, spring, cool summer.
Winter .
The best models for the cold season are boots and boots with a low stable heel. When buying it is important to pay attention to the sole, it must not be slippery, otherwise the shoes will contribute to muscle tension when walking. Good traction with the snow surface has the following materials:
- Thermoplastic polyurethane (denoted as TPU);
- rubber;
- Thermoplastic elastomer (TPE).
It is better to give preference to options that are resistant to moisture. For example, polymers that can retain their original appearance for a long time, resist deformation, are inexpensive and do not let air in.